您的个人太极拳中心
太极拳是一种生活方式,与我们一起开始您的旅程。
太极代表了中国传统文化的瑰宝,是思想、身体和灵魂的相互联系。

Featured Classes
2025年春节《太极叙事·东方和韵》巡演
《太极叙事·东方和韵》以叙事化编排,融合太极拳、太极扇、太极剑等传统武术,通过精心设计的动作、队形变化、灯光与音乐,呈现太极刚柔相济、绵延不断的意境。这不仅是一场视觉与心灵的双重盛宴,更是对东方哲学和谐之韵的生动诠释。
本次巡演共12场,由西雅图天才太极院寒梅总教练携教练团队及优秀学员倾情演绎,走进Google、各大学校、社区和文化中心。通过精彩表演与互动体验,让更多人领略太极的魅力与智慧。
2025 Spring Festival Tour: “Tai Chi Narratives · Harmony of the East”
“Tai Chi Narratives · Harmony of the East” is a captivating performance that blends Tai Chi Chuan, Tai Chi Fan, and Tai Chi Sword with choreographed movements, formations, lighting, and music. This immersive experience showcases the seamless balance of strength and fluidity in Tai Chi, offering both a visual spectacle and a journey into Eastern philosophy and harmony.
The 12-show tour, led by Head coach Hanmei and her team from the Seattle Genius Tai Chi Center, will bring Tai Chi’s beauty to Google, universities, community centers, and cultural venues. Through mesmerizing performances and interactive experiences, audiences will have the opportunity to discover the grace and power of Tai Chi.







Video From UCLA Health on Tai Chi and insomnia